| Water | 22.88g | 
| Energy | 418.0kcal | 
| Energy | 1749.0kJ | 
| Protein | 5.87g | 
| Total lipid (fat) | 23.55g | 
| Ash | 2.07g | 
| Carbohydrate, by difference | 45.63g | 
| Fiber, total dietary | 1.6g | 
| Sugars, total | 16.28g | 
| Calcium, Ca | 25.0mg | 
| Iron, Fe | 3.0mg | 
| Magnesium, Mg | 16.0mg | 
| Phosphorus, P | 261.0mg | 
| Potassium, K | 113.0mg | 
| Sodium, Na | 450.0mg | 
| Zinc, Zn | 0.68mg | 
| Copper, Cu | 0.073mg | 
| Manganese, Mn | 0.29mg | 
| Selenium, Se | 10.3??g | 
| Vitamin C, total ascorbic acid | 1.3mg | 
| Thiamin | 0.237mg | 
| Riboflavin | 0.15mg | 
| Niacin | 1.97mg | 
| Pantothenic acid | 0.203mg | 
| Vitamin B-6 | 0.029mg | 
| Folate, total | 80.0??g | 
| Folic acid | 50.0??g | 
| Folate, food | 30.0??g | 
| Folate, DFE | 115.0??g | 
| Choline, total | 37.3mg | 
| Betaine | 63.4mg | 
| Vitamin B-12 | 0.07??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 3.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 11.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 13.0??g | 
| Vitamin E (alpha-tocopherol) | 1.89mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 10.4??g | 
| Fatty acids, total saturated | 7.127g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 13:0 | 0.0g | 
| 14:0 | 0.201g | 
| 15:0 | 0.045g | 
| 16:0 | 3.748g | 
| 17:0 | 0.09g | 
| 18:0 | 2.863g | 
| 20:0 | 0.113g | 
| 22:0 | 0.068g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 12.732g | 
| 14:1 | 0.176g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.157g | 
| 17:1 | 0.176g | 
| 18:1 undifferentiated | 12.486g | 
| 18:1 c | 24.73g | 
| 18:1 t | 0.0g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 2.659g | 
| 18:2 undifferentiated | 2.456g | 
| 18:3 undifferentiated | 0.203g | 
| 18:3 n-3 c,c,c (ALA) | 0.218g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 9.0mg | 
| Tryptophan | 0.066g | 
| Threonine | 0.173g | 
| Isoleucine | 0.203g | 
| Leucine | 0.37g | 
| Lysine | 0.207g | 
| Methionine | 0.085g | 
| Cystine | 0.12g | 
| Phenylalanine | 0.228g | 
| Tyrosine | 0.105g | 
| Valine | 0.233g | 
| Arginine | 0.24g | 
| Histidine | 0.114g | 
| Alanine | 0.185g | 
| Aspartic acid | 0.328g | 
| Glutamic acid | 1.414g | 
| Glycine | 0.186g | 
| Proline | 0.476g | 
| Serine | 0.249g | 
| Hydroxyproline | 0.0g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |